• Happy November!

    We hope all of our friends have had a wonderful start to the Oklahoma chilly season!

    Two weeks ago, we dove into understanding our PH and its deeper meaning as potential hydrogen, as well as the function and importance of Magnesium (Mg), with our functional wellness specialist and PT, Michele at her wonderful staff Lunch & Learn, and we wanted to share what we have learned with you.  

    Check out the Things to Know page in the menu bar to learn more and answer the question: Are You Magnesium Deficient?

    Happy learning!

  • Have you ever asked yourself a question similar to, “Why Physical Therapy?” It could be What even is PT, Why do I need it, Why should I pay for it, Why Do PT When I Can Just Go To A Gym, etc. — We understand those questions, and we would like to offer some perspective.

    What Is Physical Therapy?

    Physical therapy is a science-backed approach to helping people restore movement, reduce pain, and improve function after injury, surgery, or illness. It’s not just rehabilitation — it’s a proactive path to better health and mobility.

    At Taylor Physical Therapy (TPT), our physical therapists and support staff specialize in identifying the root causes of pain or limitation, and helping you to rehabilitate back to a better you. Through individualized treatment plans, hands-on care, and targeted exercise programs, we help our patients move with confidence and strength again. 

    The Purpose Behind Physical Therapy

    Physical therapy focuses on movement as medicine. By understanding how the body works together — muscles, joints, nerves, and coordination — therapists guide patients toward healing that lasts.

    Our primary goals include, but are not limited to:

    • Restoring movement and flexibility
    • Reducing or eliminating pain
    • Improving strength, balance, and endurance
    • Preventing future injuries through education and retraining
    • Supporting neurological and chronic condition management

    Whether you’re recovering from surgery, managing a lifelong condition, or simply want to move better, physical therapy offers a clear, evidence-based path forward.

    Why Is Physical Therapy So Valuable?

    The true value of physical therapy lies in its ability to treat the cause, not just the symptoms.
    By addressing how the body moves, we can help you heal more efficiently and avoid unnecessary medical interventions today and down the road.

    Research consistently shows that physical therapy can:

    • Speed up recovery after orthopedic or neurological injury
    • Lower healthcare costs by reducing the need for imaging, medication, or surgery
    • Prevent re-injury through improved movement patterns
    • Enhance athletic performance and endurance
    • Improve overall quality of life by restoring confidence in movement

    Physical therapy empowers you to take control of your health; not just during treatment, but for the rest of your life.

    Who Can Benefit from Physical Therapy?

    Physical therapy is for everyone.
    Here are just a few examples of who may benefit from PT at Taylor Physical Therapy:

    • Individuals recovering from surgery or injury
    • People living with neurological or balance conditions
    • Athletes optimizing performance or preventing re-injury
    • Adults managing chronic pain or mobility loss
    • Those wanting to maintain strength and function as they age
    • Those wanting to learn how to move better than ever before

    If movement is part of your life, physical therapy can help you keep it that way.

    The Taylor Physical Therapy Difference

    At Taylor Physical Therapy, our approach is simple: Evidence-based care, personalized treatment, and genuine partnership.
    We are here to listen to your story, evaluate your movement, and create a plan designed specifically for your goals; whether that means walking pain-free, regaining independence, returning to your favorite sport, or simply becoming a you that’s better today than yesterday. Our clinic is equipped with modern technology, compassionate providers, and a whole-person philosophy that emphasizes physical, emotional, and mental wellness that will help make that a reality.
    We don’t just treat your condition; we help you rebuild strength, confidence, and independence, all while joining you in your journey through life to help you become the person you’re ready to be, in a body that loves you back.

    Ready to Start Your Journey?

    Your body was made to move — and we’re here to help you do it well.
    If you’re ready to take the next step toward recovery, strength, and confidence, contact Taylor Physical Therapy today to schedule your evaluation.

    📍  Located in Oklahoma City, serving anyone who comes in the door.
    📞  (405) 286 – 1170
    🌐  https://www.tptpllc.com/contact-us

  • We’re so glad you’re here. This is our blog! We have told you from the beginning that we are here to help Create Your Comeback Story, and this blog the place where you can read the Stories of others that have made it to the other side into a better life of pain-free function and capable living. You will also find on this blog educational articles to inform you about the research we care about, the technology we’re using to help you, and the knowledge we reference to serve you best. We hope that you will be inspired by these stories to keep moving forward, and educated by these articles to understand your body, and how to heal it, better. We are ready to see your story in these pages, and we will continue to work our hardest alonguntil it happens!

    Love, Your TPT Family

    You will see several navigational tools across our blog site. Reference the Access Bar for all of the different pages of the site. If you would like to send us your own Comeback Story or Testimonial, click on the “Send a Testimonial” link found in the Access Bar, and do as instructed. If you have any questions about any of the articles or other posts found in the blog, use the comebackstories@tptpllc.blog email, and we would love to discuss with you.